Motivation: Runner’s wall
Okay so I need to start one of these. I only have three so far, but this is just motivation to run more races!
Should have kept all my race numbers.. Darnit.
Welp from now on
От takegreat - Original post 13Jun2013
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Motivation: Runner’s wall
Okay so I need to start one of these. I only have three so far, but this is just motivation to run more races!
Should have kept all my race numbers.. Darnit.
Welp from now on
This is going to be my lunch tomorrow and I’m so fucking excited about it.
i eat way too fucking much of this
Me tooooo
Doing jump rope for 2-5 minutes a day could: Improve your stamina, flexibility, co-ordination, balance, rhythm and symmetry. It builds up and tones your thighs, calves, hips and booty! It also increases levels of calcium, preventing osteoporosis! Skipping burns about 200 calories in just fifteen minutes!